Why you need to listen to your body
Without any questioning, any doubts or fears, nature is happily doing its thing every day. The squawking seagull next to the laughing kookaburra is not… Read More »Why you need to listen to your body
Are expectations causing you stress?
I looked around the room and everyone had their head down, pen moving across the white space as they filled their paper with ideas of… Read More »Are expectations causing you stress?
What if you are enough?
Finding compassion for yourself What if I didn’t do anything wrong? What if it wasn’t my fault? What if I didn’t know any better? Maybe… Read More »What if you are enough?