What if emotional wellbeing is the key to living and leading with clarity, ease and grace?

The key to riding life’s waves without being dumped by them.
To living a life you’re happy to show up for every day.

As a leader, whether that’s as a senior in your field, an entrepreneur, a parent or teacher, how you show up matters. When you lead with self worth over self doubt, your impact changes for the better, for you and those around you.

It’s time for radical self care through emotional wellbeing, and I’d love to support you.

Stressed, anxious or overwhelmed?

Done with the effort of mastering the mindset and quick fixes?
You’ve ticked life’s boxes yet still yearn for more, for better?

Radical self care lies in your emotional health: going within, resolving old traumas and emotional wounds, and freeing yourself of years of accumulated stress. Radical self care allows healthy emotional expression unencumbered by years of backlog.

And with its gentle and safe somatic element, because your story is in your body, Emotional Freedom Techniques (EFT), facilitates all that, bringing more clarity, ease and grace to your life, naturally!

It’s not about buying more shiny things, another green juice, or saying affirmations when deep down you don’t believe them.

True self care is about bringing compassion to the scared parts of you, often younger, that still need love and reassurance.
True self care is about building your self worth, your foundation.
And that self worth is non-transactional and unconditional.

Your self worth doesn’t depend on others’ opinions, having a big house or the latest tech.
It’s innate. Your birthright. And it’s still within you.

“Finding Justine last year has changed my life. Tapping was very new to me and even as a sceptic at first, I soon found the power that it holds in creating new patterns of thinking and feeling. Justine is an amazing practitioner, warm and caring yet honest and not scared to lean into the big issues and support me in doing so. Learning techniques that can be used outside of sessions has been invaluable! I strongly recommend Justine and I’m grateful for what I have achieved during my journey with her to date.” Kain E.

Welcome to The Tapping Connection: Your place for safe, gentle and empowering transformation

It’s hard to escape stressors in life. Life happens!

But when we use EFT Tapping for anxiety and stress, whether from everyday living, stress related illness, uncomfortable memories, or those pesky ‘I’m not enough’ beliefs, those stressors don’t hit so hard.

EFT, commonly known as Tapping, is evidence based with wide ranging benefits. It gets the stuck energy* flowing so you feel lighter in your body, clearer in your mind, and more joyful in life. (*Often experienced as dis-ease… anxiety, low self-esteem, aches and pains… you get the picture!)

As an accredited advanced practitioner of EFT and HeartMath Trauma-Sensitive Certified Practitioner, if you’re ready to (re)connect to your self worth and ride life’s waves without being dumped by them, I’d love to support you.

If our values align, this is for you

Connection is a core human need underpinning all transformation. Our work together will foster your connection at all levels.
True connection starts within, connecting to your intuitive wisdom to guide you from self-doubt to self-worth. When you discard the ‘I’m not enough’ barriers, you connect with others, personally and professionally, based on authenticity – who you were born to be rather than who you learned to be. You forge stronger and more honest relationships with yourself and others, and then you connect with life with deeper clarity, ease and grace.

Care is kindness, love in action that creates a sense of safety, non-judgement and acceptance to smooth the way on your new path.
Whether 1:1 or groups, sessions are collaborative and personalised to ensure your needs are met for your best results. You’re not rushed and there’s always time to provide education so you understand what you’re experiencing, and so you can care for your emotional wellbeing between sessions.

Change takes courage. We’ll work together to gently lean into your vulnerability so you can harness the courage to reach your favourite version of you.
Radical self-care that gets to the heart of stress to transform it takes courage. Revealing your raw truth so it can be brought to the light with curiosity and compassion takes courage. Unlearning the limiting underlying beliefs so you can embrace your favourite version of you takes courage. And I’ll support you every step of the way.

Ready for deep, long lasting change from the inside out? Let’s tap!