(Re)connect to your self worth
Welcome to your place for safe, gentle relief from stress & anxiety
A place for heart centred leaders to transform self doubt to self worth so you can connect…
* Connect to your innate self worth by replacing self doubt from outdated learning with clarity and confidence, in a safe, gentle and empowering way.
* Connect to others more authentically by dropping the ‘I’m not enough’ barriers so your relationships are stronger, personally and professionally.
* Connect to life with more calm, ease and joy because Tapping regulates your nervous system and offers long-lasting results from the inside out.
As a leader, whether that’s as an entrepreneur, a senior in your field, a parent or teacher, your energy impacts those around you. When you lead with self worth over self doubt, your impact changes, for the better, for you and those around you.
Are you ready to start making it without faking it?
Hi! I’m Justine, an accredited and trauma informed practitioner of Emotional Freedom Techniques (EFT), commonly known as Tapping. If you want to (re)connect to your innate self worth so you can find your better way, I’d love to support you.
Safe, gentle, effective and empowering, Tapping gets the stuck energy* flowing so you feel better in your body, clearer in your mind, and more joyful in life. (*Often experienced as dis-ease… anxiety, stress, low self-esteem, aches and pains… you get the picture!)
When you start tapping for anxiety and stress, whether from everyday living, stress related illness, uncomfortable memories, or those pesky beliefs (‘I’m not… enough’), you start to ride life’s waves instead of being dumped by them.
Benefits of EFT Tapping
Less of this:
living from fear
More of this:
living from love
Yearning for a better way?
It’s time to get out of your own way, stop settling for less, and step into all that you are.
I offer supportive 90 minute sessions so you are not rushed, convenient online sessions so you are not sitting in more traffic, and flexibility with a variety of times available.
If you are ready for deep, long lasting change from the inside out, let’s tap!
(Pages that go on and on, and on, drive me crazy! So, read the Client Love below, if you like ?, and then click on one of the buttons or the menu for more information.)
“I recently had a beautiful 1:1 session with Justine and it was a total game changer! I had been experiencing a period of debilitating anxiety, fear and as a result of all this stress, a few weeks of minimal sleep, restlessness and nights of complete insomnia… Justine has such a calming, nurturing nature about her that I felt so comfortable and held in her care… She was able to formulate a few core sentences and phrases that seemed to perfectly describe how I was feeling. After a few rounds of tapping, I started feeling better!
Fast forward to a few weeks later and I am still feeling lighter and released of the worries that were holding me back… If ever you have wanted to try EFT Tapping but weren’t sure where to start, I highly recommend Justine.”
“EFT with Justine has helped me to identify and be open with negative thoughts, words and actions, then by reviewing and rewording them, understand and remove them from my present and future.”
“Before learning tapping with Justine, I felt trapped. I’ve tried meditation and self-hypnosis but tapping is different, perhaps it’s the physicality of the tapping that is the bridge between mind and body. Before a tapping session, I am normally feeling frustrated, overwhelmed, perhaps sad, lost, unmotivated. Then the tapping process makes me articulate the problem and my feelings. After tapping, I feel light, warm and focused, relaxed and motivated. I am most surprised that the tapping is so simple. Elegantly simple, but so effective. In a nutshell, tapping untangles me.”
“Thank you again for the wonderful tapping session – you have a gift!”
“I have been working with Justine since the beginning of her coaching. From the very first Tapping session she created a safe and open space where I could be totally myself, open up and be vulnerable. It is incredible how deep we are able to go with every session. Justine helped me with digging deep, facing and working through some of my deepest trauma. The energetic change after every session is incredible. I feel calm, clear and in peace.
I highly recommend working with Justine. She is amazing in holding the space for each and everyone.”